Wednesday, 16 August 2017

Cat Spraying No More

Are you fed up with your cat peeing everywhere but the litter box? 

When Veterinary Technician Sarah Richards adopted her cat, she experienced the same frustration. That's why she learned and now shares these techniques to eliminate your cat's unwanted spraying for good. 


Find out what thousands of cat owners all over the world are doing to permanently fix this problem behaviour!



Find out more here.

Vert Shock

Get ready to open up your entire basketball game with this program that will increase your vertical jump.

The key component to our game changing program is focusing in on your Type II B fibers, as these fast twitch fibers are known to contract DAMN fast and will lead to explosive jumps.

With our efficient and safe techniques, you will be able to cut down on training time while exponentially increasing your vertical jump.

Find out more here.


Monday, 14 August 2017

Can your diet defeat diabetes? What Britain's four million sufferers eat may cause illness - but doctors say it can be beaten


The NHS is sitting on a diabetes time-bomb.
Dealing with Type 2 diabetes is costing the health service a staggering £10 billion a year as nearly four million Brits now suffer from the illness.
There are nearly 2,000 early deaths a month attributed to diabetes and everyday 20 people have limbs amputated as a result of diabetes-related complications .
And it is estimated that a staggering 11 million of us have an increased risk of developing Type 2 diabetes.

Dr Naresh Kanumilli said: “If you look at the incidents of diabetes that is going to happen in 2030, it far outnumbers the numbers of cancers put together.”
Ninety per cent of people with Type 2 diabetes are overweight or obese – so it appears that what we eat may be a big part of the problem.
And now doctors have proven that diet can be a cure for some people with diabetes.
Professor Roy Taylor and his team at Newcastle University have been doing ground-breaking research on the condition.
Using an MRI scan they can reveal the hidden carnage inside people's bodies – the amount of fat inside their liver and pancreas which can indicate their risk of developing diabetes.
People with an excessively high percentage of fat in their livers are at an increased risk.
But the doctors have have been able to show that just two months of dietary changes can make dramatic improvements.
And it is thought that carefully combining certain foods can be key on controlling blood sugar levels and therefore Type 2 diabetes.
Professor Taylor tells ITV's Tonight Programme: “We've been able to show that with eight weeks of very low calorie diet we could not only get the liver back to normal, but also wake up the pancreas and diabetes had gone.
"So a very striking finding because no-one had ever watched the pancreas waking up and going back to normal before.
“Some individuals hearing about this have put their own interpretations on it and have done exactly the same, cutting back to seven/eight hundred calories just with ordinary food stuffs and that is fine.”


Peter Maher had been diabetic for the last three decades and was injecting insulin daily. But when he read Professor Taylor's research he decide to have a go himself.
He cut back on carbohydrates, reduced his portion sizes and focused on eating combinations of foods that kept his blood sugar low.
He says: “Over time I developed a whole new menu of things that not only I could eat but I really enjoyed eating. And as long as you keep your carbohydrate under control you can have some really delicious meals.
"One of my favourites is to go out to a restaurant and have a steak and a salad – zero carbohydrate. And once you understand that you know dieting is a dream.”
After four months Peter dropped two and a half stone, his blood sugar levels came down and he was able to come off insulin altogether.
He says: “So I had gone from a position at the start of March pumping loads of stuff into my body and by mid-August, simply by changing what I ate all of my diabetic symptoms were improving and medication was down to zero.”
Medicinal chef Dale Pinnock says people should look for carbohydrates with low GI levels – the Glycemic Index being what measures how quickly carbs are turned into sugar in our bodies.
He says people should be looking to ditch the chips in favour of good quality carbs like brown rice and combine them with a good quality protein like a chicken breast.
Dale says this creates a meal which takes longer to digest and in turn releases its energy much more slowly.
Claire Poole was quite cynical about Dale's methods - until she tried them for herself. She is overweight, using medication to control her type 2 diabetes symptoms and admits one of her favourite meals is homemade sausage pie and chips.
Before eating her regular meal she tested her blood glucose level which was 7.7. Official recommendations say it should only rise to a maximum of 8.5 two hours after eating. But instead it shot up to 15.9
But under Dale's guidance she has managed to keep her blood sugar levels much more controlled after a meal.
She cooked one of his recipes, chicken breast, bacon and puy lentils - and her blood glucose level only rose to eight.


Last year school welfare worker Val Cornall had a routine test which revealed she had a very high blood sugar level putting her at risk of type 2 diabetes.
She weighed over 16 stone at the time and the diagnosis was the incentive she needed to lose weight.
She followed an eight week diet, specifically aimed at reducing foods that cause a spike in blood-sugar levels.
Full fat dairy, meat, nuts, salads, porridge and veg were in, and high sugar foods – including high sugar fruits - and her favourite fish and chips were out.
In just eight weeks she lost two stone. She says: “I kept losing weight. I have lost weight every week since then and I have lost six stone and 11 pounds so far.
"I feel much fitter and much healthier and my blood glucose is now back to normal...and I am really thankful and relieved about that.”






Thursday, 6 July 2017

Building A Chicken Coop


Do you dream of farm-fresh, organic eggs from your own backyard? 
If so, it's time to start building an attractive, sturdy chicken coop to host your new best friends. 
With Bill Keene's tips, you'll be on your way to a convenient, easy-to-clean, comfortable coop with one simple download.

The Bearded Dragon Guide

You want your bearded dragon to live a long, healthy, happy life. 

Do you have all the information you need to avoid serious mistakes in the care and keeping of your pet? 

If you're struggling with an aggressive, sickly, or stressed bearded dragon, you could be making serious blunders. Learn about diet, breeding, bathing, and more in this complete digital guide.

Find out more here.

The Handcrafter's Companion

Are you ready to make your home into a luxurious spa with some homemade pampering products? 

You can learn the secrets that professionals use to produce luxury products like bath bombs, creams, fragrances and more with this guide! 

With step-by-step recipes, tutorials, and inspiration, this ebook will give you the tools you need to create custom soaps and spa treatments for home use and profit.

Find out more here.

Cat Spraying No More

Are you fed up with your cat peeing everywhere but the litter box?  When Veterinary Technician Sarah Richards adopted her cat, she exper...